

I'm not a poodle
For those that know me, you'll know that I'm carrying a little extra weight.... actually a lot of extra weight (and because I'm all about...


Sweat! (Yes, Sweat!)
Inspiration can come from everywhere..... and this little piece, that I turned into a poster, came from a newsletter that I received a...


Give yourself a go
We've all got demons. We've all got history. For the last two years, I've been coming to terms with my demons and my past, with the help...



























